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Pickle-Brined Air Fryer Chicken Tenders

pickle-brined chicken tenders
Prep Time
20 min
Cook Time
14 min
Yields
10-12 chicken tenders

Did you finish that jar of pickles and you’re not sure what to do with that delicious leftover juice? Try these pickle-brined air fryer chicken tenders that are sure to be a hit at your table, guaranteed! The pickle juice gives the perfect hint of flavour that takes your ordinary tenders into something really special. 

I like to use an air fryer to cook these because the chicken gets extra crispy. My trick is using a combination of panko and regular breadcrumbs. The regular breadcrumbs help coat the chicken thoroughly, while the panko provides the crispy pieces you’re looking for. They come out perfect every single time.

This pickle-brined air fryer chicken tenders recipe includes a resting time while the chicken is brined in the pickle juice, making it an ideal make-ahead meal.

Related: Easy Creamy Dill Pickle Potato Salad

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ingredients

1.5
lbs boneless skinless chicken breast, cut into equal strips
2
cups pickle juice
½
cup flour
2
eggs, whisked
½
cup panko breadcrumbs
½
cup regular breadcrumbs
½
tsp dried dill
Salt and pepper to taste
Avocado or Olive Oil Cooking Spray
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directions

Notes

There is a 4-8 hour resting time in this recipe.

Step 1

Place chicken tenders in a shallow dish. Top with pickle juice. Cover and refrigerate for 4-8 hours.

Step 2

Drain liquid and pat tenders dry.

Step 3

Set up dredging station: flour, eggs and breadcrumbs. Season flour and egg stations with salt and pepper. Add dried dill to breadcrumbs.

Dredge tenders in flour, followed by egg and finally breadcrumbs.

Step 4

Spray Air Fryer basket. Add tenders in a single layer. Spray tops with more oil.

Step 5

Batch cook at 390°F for 8 minutes. Flip the tenders and cook for an additional 6 minutes. 

Step 6

Remove and serve with your favourite dipping sauce.

Air Fryer chicken tenders

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