healthy eating

Looking to eat healthy? We've got you covered with our healthy eating meal plans, recipes and articles to get you inspired, no matter your dietary concern.

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These Are the Worst Foods for Inflammation

These Are the Worst Foods for Inflammation

Allison Day

This 20-Minute Pomegranate Molasses Glazed Salmon is the Perfect Weeknight Meal

This 20-Minute Pomegranate Molasses Glazed Salmon is the Perfect Weeknight Meal

4.9

20 min

4 servings

This Cozy Weeknight Cassoulet is Given a Spicy Vegan Makeover

This Cozy Weeknight Cassoulet is Given a Spicy Vegan Makeover

1 hr 5 min

6-8 servings

We Tried 4 Different Vegan Cheeses in Canada. Here’s the Winner (Plus a Recipe!)

We Tried 4 Different Vegan Cheeses in Canada. Here’s the Winner (Plus a Recipe!)

Brittany Devenyi

This Middle Eastern Roasted Cauliflower With Tahini is What Vegetarian Dreams Are Made Of

This Middle Eastern Roasted Cauliflower With Tahini is What Vegetarian Dreams Are Made Of

4.6

40 min

2 servings

This Easy Ethiopian Mushroom Stir-Fry Will Be Your New Fave Weeknight Meal

This Easy Ethiopian Mushroom Stir-Fry Will Be Your New Fave Weeknight Meal

5.0

40 min

2-4 servings

These No-Bake Chocolate Layered Oat Bars Are Sinfully Healthy

These No-Bake Chocolate Layered Oat Bars Are Sinfully Healthy

4.8

15 min

8 bars

Bread Baking for Beginners: How to Make the Perfect Sourdough Loaf

Bread Baking for Beginners: How to Make the Perfect Sourdough Loaf

1 hr 10 min

1 loaf

High-Protein Vegetarian Meals That Will Keep Your Energy Up

High-Protein Vegetarian Meals That Will Keep Your Energy Up

Allison Day

7 Healthy Food Mistakes That Are Making You Bloated

7 Healthy Food Mistakes That Are Making You Bloated

Tamara Green and Sarah Grossman

Green Banana Flour is Here to Stay, And This Pancake Recipe Proves It

Green Banana Flour is Here to Stay, And This Pancake Recipe Proves It

5.0

25 min

Makes 8 small pancakes

I Went Keto for 3 Months and Got Gout. Here’s What I Wish I’d Known

I Went Keto for 3 Months and Got Gout. Here’s What I Wish I’d Known

Chloe Tse